Published on : 04 February 20203 min reading time
Diffusing essential oils in the house or in a room offers considerable benefits to each person. Indeed, stress, fatigue and pressure are considerably reduced when you return home and you are greeted by a relaxing and warm smell. Diffusing essential oils in your home brings a lot of respite and helps you to relax thanks to the benefits and advantages of essential oils.
The benefits of essential oils
As essential oils are natural products, they do not represent any health hazard in their use, whether in massage or diffused in the home.
On each person, essential oils of lavender, ylang ylang, valerian help to find a peaceful and long-lasting sleep for insomniacs. Essential oils such as bergamot, chamomile, rose and frankincense are known to calm and relieve stress and fatigue. Essential oils also prevent illnesses such as colds and flu thanks to oregano oil and peppermint, depending on the severity of the illness. The essential oils of clove, lemongrass, rosemary are the most used to repel insects and scare away mosquitoes. For people who want to purify the air or clean the room of a house, use peppermint, wintergreen or spearmint oils for more refreshment and a certain ambiance.
Why diffuse essential oils?
Sometimes to simply create an atmosphere, refresh the air and give a good relaxing smell in the house. But diffusing essential oils is necessary and even recommended to reinforce energies with bergamot, lavender or clary sage.
Diffusing essential oils allows cleansing the room and purifying the air thanks to the natural effects of essential oils. And by the same token reduce the risks of asthma and other allergies.
The diffuser facilitates the dispersion of the perfume of the essential oils gently in a room, which is very practical to make mosquitoes flee. Diffusing essential oils to perfume the interior is all the easier and is done lightly.
The different ways of diffusing essential oils
The most common and best known method of diffusing essential oils is micro-diffusion or cold nebulisation. This method preserves all the virtues of the essential oil because the diffuser does not heat it.
Misting uses ultrasounds. The essential oils are diffused through a water vapor produced by the ultrasounds. The mister does not heat the essential oil so its virtue is well preserved.
And finally, diffusion by ventilation, a simple technique often used in cars for example. The devices are transportable and it is enough to put a blotting paper inside to diffuse the essential oils.